Mitch & Vanessa kicking ass and taking names!

I stopped by Mitch and V's house today! they said that they were game for trying the work out i put up earlier... we did it at the park and they were beasts!! We adjusted for pull ups and push ups with V (she did jumping pulls and knee pushups) nice work guys!

They were neck and neck for most of the 20 minutes but in the end Mitch pulled away.

Mitch completed 10 rounds and was closing in on 11. Vanessa finished 10 and started the 11th!