After some serious research here is what they found-
Bananas - (good) no refined sugar
Yoo-Hoo - (bad) lots of refined sugar
Milk - (good) no added refined sugar
Reese's Puffs - (really bad) lots of sugar
Monday, February 14, 2011
The Nurse and Emily go shopping
D-Thom (aka male nurse) and Emily sent me some pics of them sugar free shopping yesterday, they were diligent with reading their labels and word on the street is that they are going to be doing some P90X along with the 100SFD's! Everyone get ready to see some results!
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