Wednesday, March 23, 2011

VIDEO OF THE DAY!!!!!




Ash rocks pull up! She did 5 sets of as many as possible followed by pushups!

Round 1 - 7 pull / 29 push

Round 2 - 10 pull / 32 push

Round 3 - 9 pull / 32 push

Round 4 - 8 pull / 30 push

Round 5 - 7 pull / 31 push


(My apologies on the bad camera work, I ran out of room on the card and couldn't record anymore!)

No comments:

Post a Comment