Vrod and D$ went on a big run from pier to pier, 6 fracken miles!! (Makes Mike Kerner look a little pathetic) I went down to catch them at the end! They ROCK! D$ is going to be travelling for quite some time! Stay strong D$!
Lannie is not feeling motivated. Its OK dude, we are with you! Keep showing up every day and doing the work! there will be a breakthrough! Lannie did 20 minutes of cardio today, with sprints! And then kicked out some Ab's!
Baby Kate is amazing as always, but that's nothing new! Saturday night she went dancing and jumped up and down for hours! way to go dude! She is also working out at her gym in the hotel but its BORING! She also did a Zumba class in between a 4 hour drive! This girls is B-A-D y'all!
UPDATE- Baby Kate also did an AB's class and a 1 hour weight lifting class!
Beezus hasn't been shredding, shes going to run tomorrow!
No comments:
Post a Comment